We’re back! It’s been a little while, but there’s a good reason for that. I’ve been busy working in schools, developing Anxiety Uncovered and seeing first-hand just how much these conversations about anxiety, confidence and communication matter.
In this first episode of season two, I’m looking back at where we started and sharing what’s ahead. I’ll introduce my brilliant co-creator Emma Clark, explain why we’ve called this season Voices, and give you a glimpse of the honest, practical and sometimes difficult conversations coming your way.
Highlights:
(04:19) – Meet Emma Clark, my co-creator and partner in all things Anxiety Uncovered
(08:39) – Why speaking anxiety needs more than simply telling students to be confident
(10:05) – Introducing Voices and the big idea running through season two
(11:10) – From exam stress to social media, bullying and boys’ mental health, what’s coming up
(12:47) – Meeting our first guest, Amanda Stevens, and hearing Olly’s story
Disclaimer:
The content shared in this podcast is for informational and educational purposes only. It’s not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified healthcare provider with any questions you may have regarding a medical or mental health condition. Please don’t ignore or delay professional advice because of something you’ve heard on this podcast. Your wellbeing matters- and getting the right support is key.
If you are in crisis, please contact your Doctor.
If you or someone else is in danger, call 999 or go to A&E now
If you need urgent help for your mental health, visit NHS 111 online or call 111.
And if you’re listening from outside the UK, please contact your local emergency services or support line.
Your mental health is as important as your physical health. You will not be wasting anyone's time.
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Email: joe@anxietyuncovered.com